Logo My Gratitude Challenge

Enjoy the little things,

for one day you may look back and realize they were

Robert Brault


For you

My Gratitude Challenge is an online program that will show you how to practise gratitude to be happier and healthier, even if your outer world is in chaos.

With the invaluable feedback and insights gained from participants over the last two years, I’m currently crafting a course that is even more impactful and transformative.

The upcoming version of My Gratitude Challenge will empower you to unlock the immense power of gratitude, enabling you to lower your stress levels, enhance your mood and navigate both significant and everyday challenges with grace and resilience.

MGCH for company


Boost your employees’ well-being and resilience with My Gratitude Challenge – an online program designed to cultivate gratitude and promote happiness and health, even in the most challenging times.

My Gratitude Challenge is a step-by-step program teaching your employees about the benefits of gratitude and how to use it to unlock it to improve their mental health and general wellbeing.

Added bonus: happier, healthier employees, who are more likely to show appreciation at work, contributing to a better company culture. 


Contact me now to learn more about how “My Gratitude Challenge”
can be tailored to meet the specific needs of your organization.


“My Gratitude Challenge was the highlight of my year!”

Joanna Wencel-Kandziora


“Life changing! I loved it from A to Z”

Laurence Kozera


“Fantastic program! Absolutely recommended!”

Paula Rosales – Danuser


“The Challenge helped me to take better care of myself, my body and my soul and do more of the things that really make me happy.”

Dominique Huber


“Beautiful experience, packed with knowledge, practical advice and love!”

Ailyn Eida


“Anna has put such amazing and thoughtful details together to make this a really special exercise and not just a tokenistic gesture.”

Jacqui Edmiston